Elevator pitch examples for job seekers, founders and writers

Sixteen original elevator pitches for job seekers, founders, authors and speakers, timed from 10 to 60 seconds, with the four-part formula behind them.

By Strokes Team · · Speeches · 16 min read

Key takeaways

  • A pitch has four parts: who you are, what you do and for whom, one piece of proof, and an ask. A 10-second version keeps only the first two.
  • Write the 60-second version first, then cut. At a relaxed pace 30 seconds is 60 to 75 words and 60 seconds is 120 to 150, and anything past 90 seconds is too long.
  • Proof is the part people leave out and the part a listener remembers: one result, number or scene they could repeat to a colleague.
  • Decide the ask first and keep it small enough to say yes to on the spot: twenty minutes next week, the name of the right person, permission to send pages.
A woman in a white shirt making her case with both hands inside a warmly lit lift, four people in coats turned to listen, the doors open on a dark blue lobby.
Thirty seconds is about seventy words. The pitches that work spend them on one fact the listener can repeat, then ask for something small.
On this page
  1. The elevator pitch formula
  2. One pitch at 10, 30 and 60 seconds
  3. Elevator pitch examples for job seekers
  4. Elevator pitch examples for founders
  5. Elevator pitch examples for writers and speakers
  6. How to write your own elevator pitch
  7. Delivering it without sounding rehearsed
  8. Frequently asked questions

An elevator pitch is a short spoken introduction to you, your company or your book, built to finish before the listener has to leave. Most run 30 to 60 seconds, about 70 to 150 words at a normal speaking pace. A good one says who you are, what you do and for whom, gives one piece of proof, and asks for a next step.

Below are sixteen original pitches for job seekers, founders, authors and speakers, from a one-line answer at a party to a full minute across the table from a literary agent. Each has a short note on why it works. The people, companies and books are invented: borrow the shape, and fill it with your own facts.

The elevator pitch formula

Every pitch on this page is built from the same four parts. The order can bend a little, and a 10-second version keeps only the first two, but a full pitch that skips one feels unfinished to the listener even when they can't say why.

PartWhat it saysLength
PartWho you areWhat it saysYour name and a role the listener can pictureLengthOne sentence
PartWhat you do, for whomWhat it saysThe problem you solve and who has itLengthOne or two sentences
PartProofWhat it saysOne result, number or scene that makes it believableLengthOne sentence
PartThe askWhat it saysThe next step you want: a call, an introduction, a readLengthOne sentence
The four parts of an elevator pitch. A 10-second version keeps only the first two.

Proof is the part people leave out, and the part a listener remembers. “I help small businesses with marketing” is gone by the next handshake. “I rebuilt the email program for a chain of six bakeries and doubled their online preorders” can be repeated to a colleague, which is how most pitches pay off.

The ask should be small enough to say yes to on the spot: twenty minutes next week, the name of the right person, permission to send pages. “Let me know if you hear of anything” is not an ask. It hands the listener a chore.

How long an elevator pitch should be

American English conversation runs at about 150 words a minute, and nerves push most people faster. Write to the clock, then check the word count against this table, which assumes a relaxed pace.

LengthWordsUse it for
Length10 secondsWords20–25Use it for“What do you do?” at a party or a gate
Length30 secondsWords60–75Use it forCareer fairs, networking, a real elevator
Length60 secondsWords120–150Use it forInterviews, agent pitch sessions, investor intros
LengthOver 90 secondsWords180+Use it forToo long: cut it, or let questions do the work
Approximate word counts at 120 to 150 words a minute.

One pitch at 10, 30 and 60 seconds

Write the 60-second version first, then cut. Each shorter version keeps the parts in the same order and loses detail, not structure. Here is one person, a user researcher looking for her next job, at all three lengths.

10 seconds

I'm a user researcher. I find out why nurses hate their software, and then I help the people who build it fix that.

23 words. For a party, a conference line or a gate.
30 seconds

Hi, I'm Priya Raman, a user researcher at a company that makes hospital scheduling software. I find out why nurses hate their software and get it fixed. Last year I sat in on forty night shifts, and the changes that came out of it cut the time to swap a shift from eleven minutes to two. I'm looking for a research lead role in health tech. Could I send you my portfolio?

About 70 words. For networking and career fairs.
60 seconds

Hi, I'm Priya Raman. I'm a user researcher at a company that makes scheduling software for hospitals, and before that I spent six years as an ICU nurse, so I've been on both sides of the screen. My job is to find out why nurses hate their software and get it fixed. Last year I sat in on forty night shifts across three hospitals. The changes that came out of it cut the time to swap a shift from eleven minutes to two, and support tickets about scheduling fell by a third. I'm looking for a research lead role in health tech, ideally somewhere small enough that research shapes the roadmap. I read that your team is building a discharge app, and I'd love to hear how you're testing it with floor staff. Could we find twenty minutes next week?

About 140 words. For a coffee meeting or a hiring manager.

What changes between the versions is the amount of proof. The 10-second line has none, which is fine at a party and too thin for an interview. The nursing background appears only at 60 seconds, because it needs a sentence of its own to land.

Elevator pitch examples for job seekers

A job-search pitch should let the listener picture where you would fit and give them an easy next step. Make the ask specific: a role, a team, a person to talk to. The written cousin of this pitch is the opening paragraph of a cover letter, and the same proof works in both.

College student at a career fair

Hi, I'm Marcus Bell. I'm a junior studying civil engineering, and I'm looking for a summer internship in water infrastructure. Last spring my capstone team modeled stormwater runoff for a neighborhood that floods every April, and the city now uses our map to decide where to put rain gardens. Your site says your firm does a lot of stormwater work for small cities. What do your interns usually work on?

About 30 seconds, 70 words.

Why it works. A student's proof is a project, not a job title. The closing question turns the pitch into a conversation the recruiter can easily join.

Experienced professional at an industry event

I'm Elena Ruiz. I run operations for a regional grocery chain, thirty-two stores across Georgia and the Carolinas. Most of my work comes down to one problem: food we buy and then throw away. Over the last two years my team rebuilt how stores order produce, using sales by store and by day instead of a weekly guess, and we cut produce waste by about a fifth without losing sales. I'm starting to look for a larger operations role, ideally at a company with a sustainability target it actually has to meet. Who on your side runs store operations? I'd like to send them a note.

About 45 seconds, 105 words.

Why it works. One problem, one method, one result. “About a fifth” sticks better than a percentage with a decimal point, and a name is an easy thing to give at an event.

Career changer, teacher to instructional designer

I'm Tom Okafor. For nine years I taught high school chemistry, and for the last three I also trained the other teachers in our district on our new online learning platform. That second job turned out to be the one I loved: working out why adults get stuck and building short lessons that get them moving. Since then I've finished a certificate in instructional design and built four training modules, including one for a local credit union's new tellers. I'm looking for an instructional design role on a corporate learning team. Could I show you one of the modules?

About 45 seconds, 100 words.

Why it works. A career changer has to answer the question the listener is too polite to ask: why should a teacher get this job? Tom answers it by pointing to the part of his old job that was already the new one.

Answering “Tell me about yourself” in an interview

I've spent the last five years in customer support at a payroll software company, the last two leading a team of eight. The thing I've become best at is spotting trouble before it turns into a cancellation. I built a weekly report that flags accounts whose ticket volume suddenly jumps, and we started calling those customers before they called us. Over a year, cancellations among our small-business accounts fell by about fifteen percent, and three people from my team moved into account management. That's why I applied for this customer success role. It's the same work, done on purpose instead of on the side. I saw in the posting that you're building out onboarding, and that's the piece I'd most like to own.

About 55 seconds, 125 words.

Why it works. In an interview, skip your name and the ask: they have both. Spend the minute on the line from your past to this job, and end on the part of the role you want.

To a senior leader, in an actual elevator

Hi, I'm Jess Park, an analyst on the pricing team. I built the model that flagged the freight cost increase last quarter before it hit our margins. I'd love fifteen minutes to show you what else it can see. Could I put something on your calendar?

About 20 seconds, 46 words.

Why it works. Inside your own company the context is shared, so twenty seconds is plenty: one result the leader has heard about, and a small, exact request.

Elevator pitch examples for founders

A startup pitch lives or dies on whether the listener understands what the company does after one sentence. Say what you sell in plain words before you say why it matters, and change the proof and the ask for each audience: the first two examples are the same company talking to an investor and to a customer. On paper, the same four parts make a one-pager.

Founder to an investor

I'm Sam Whitaker, co-founder of Rotaline. We make scheduling software for home-care agencies, the companies that send aides to look after older people in their own homes. Most still schedule with whiteboards and phone calls, and a missed visit can mean someone goes without a meal or their medication. Forty agencies in Ohio use us, revenue has grown every month this year, and we're raising a seed round to expand into three more states. Could I send you our deck?

About 35 seconds, 80 words.

Why it works. The second sentence explains what a home-care agency is, because most investors won't know, and traction arrives as plain facts rather than adjectives.

The same founder to a potential customer

I'm Sam, from Rotaline. We make scheduling software for home-care agencies. When an aide calls in sick at 6 a.m., it finds who's free, nearby and qualified, and texts them in one step instead of twenty phone calls. Agencies like yours use it to stop missing visits. Could I show you a ten-minute demo using your own schedule?

About 25 seconds, 60 words.

Why it works. A customer doesn't care about the seed round. The proof is a scene the listener lives through every week: the 6 a.m. sick call.

Small business owner at a networking breakfast

I'm Dana Kowalski, and I run a bookkeeping firm that works only with restaurants. Restaurant books are their own animal: tip pools, food costs that change every week, three delivery apps each paying out on a different schedule. We close a restaurant's books every week instead of every month, so owners know their food cost while they can still change the menu. If you know a restaurant owner who does the books at midnight after closing, I'd be glad to buy them a coffee.

About 35 seconds, 85 words.

Why it works. Everyone in the room knows a restaurant owner, so a narrow pitch is easy to pass on. The ask is an introduction, which is what a networking breakfast is for.

Elevator pitch examples for writers and speakers

Writers pitch in two settings. One is across a table from an agent or editor, usually in a short pitch session booked through a writers' conference. The other is in conversation, when someone asks what your book is about. The first needs a full minute with the book's details; the second needs one sentence, which is your logline. Both lead with the story, not with your biography.

A spoken book pitch follows the same order as a query letter: the setup and stakes, then the title, category, word count and comp titles, then a line about you. For a debut novel, pitch only a finished manuscript; an agent who likes the pitch will ask for pages.

Novel to a literary agent at a conference

I'm pitching The Halloran Log, a book club novel complete at 87,000 words. Wren Calder has run the night ferry to Halloran Island, off the coast of Maine, for eleven years, ever since the winter her brother didn't come home on it. When a developer offers the island's families enough money to sell out, and Wren's mother signs first, Wren finds her brother's logbook in the wheelhouse. His last entry says he wasn't alone on the crossing. To learn who was with him, she has to question the neighbors whose votes will decide whether the island survives, and the town meeting is in March. It will appeal to readers of [recent comp] for its small-island community and [recent comp] for the family secret at its center. I'm a high school librarian in Portland, and this is my first novel. May I send you the first pages?

About 60 seconds, 145 words. Comps are left as placeholders.

Why it works. The book details come first, so the agent knows at once whether it is a category they represent. The story gets three elements (Wren, the logbook, the vote) and a deadline, and the bio is one honest sentence.

The same novel, when someone asks “What’s it about?”

A ferry captain on a Maine island learns her brother wasn't alone the night he vanished, just as the neighbors who know the truth are voting to sell the island.

About 12 seconds, 30 words.

Why it works. A character, a discovery and the pressure on it. At a party the title and word count are noise, and a question back (“Who was with him?”) is the best possible reply.

Memoir to an agent

The Pilot's Hours is a memoir, complete at 82,000 words. In 2019 my father, a retired river pilot who had never once asked for help, called to say he couldn't find his way home from the marina. Over the next three years I moved back to Paducah, learned to run his boat so he could still be on the river, and found the letters that explained why he had stopped speaking to his brother forty years before. It's a book about caring for a parent who doesn't want to be cared for, for readers of [recent memoir] and [recent memoir]. I write a weekly newsletter on caregiving with about 6,000 subscribers. May I send you the manuscript?

About 50 seconds, 115 words. Comps are left as placeholders.

Why it works. A memoir pitch sells the story and the narrator together: a beginning (the call), a middle (the boat), an open question (the letters), and a newsletter that shows who will buy the book.

Nonfiction book to an editor

I'm Ana Torres, a structural engineer, and I'm pitching Load Path, a narrative history of ten bridge collapses and what each one changed about how we build. Every chapter is one collapse, told through the people on the bridge and the engineers who investigated it. Readers of [recent title] will find the same mix of story and science. I've written about engineering failures for six years in a newsletter with 22,000 subscribers, and my essay on a pedestrian bridge collapse was picked up by two national outlets. The proposal and two sample chapters are ready. Could I send them to you?

About 45 seconds, 100 words. The comp is left as a placeholder.

Why it works. Nonfiction sells on the author's authority as much as the idea, so the job title comes first and the platform comes right before the ask. Have the materials ready before you pitch: for most nonfiction, that means a book proposal with sample chapters.

Speaker pitching a talk to an event organizer

I'm Grace Lin. I'm a hospice nurse, and I teach a two-hour workshop for families on how to talk with someone who is dying: what to say, what to stop saying, and how to sit in the quiet. I've run it at forty libraries and churches across Oregon, and the comment I hear most is that people wish they'd heard it a year earlier. I'd like to give a thirty-minute version at your caregiving conference. Could I send you the outline and a recording?

About 35 seconds, 85 words.

Why it works. Organizers book talks their audience will thank them for. Grace gives the topic, the proof that it works in a room and the exact slot she wants, and she has a speech outline ready to send.

How to write your own elevator pitch

  1. Decide on the ask first

    Before you write a word, decide what you want from this listener. The ask decides which proof to use. An investor and a customer hear the same company described in different ways, and a recruiter and a former colleague hear different versions of you.

  2. Draft long, in your own words

    Write 200 words on who you are, what you do, for whom, and the best results you can point to. If writing makes you stiff, say it out loud to your phone's voice recorder and transcribe it. Spoken drafts sound more like you.

  3. Choose one proof

    Pick the result the listener will remember and could repeat: a number, a named project or a short scene. A 60-second pitch has room for a second one. A 30-second pitch does not.

  4. Cut to 60 seconds, then 30, then one line

    Keep the order and cut adjectives, background and second examples. Save every version: you will need the one-liner more often than the full minute.

  5. Time it aloud and test it on a person

    Read it with a timer and aim for the low end of your target, because nerves speed you up. Then pitch a friend and ask them to tell you what you do. If they can't, your second sentence is too abstract.

Before and after

The most common first draft is a list of qualities. Here is one, and the same person's pitch after every adjective was traded for a fact.

Before

Hi, I'm Chris. I'm a passionate, results-driven marketing professional with over ten years of experience across a variety of industries. I'm a strategic thinker and a creative problem solver, and I'm excited about new opportunities where I can add value and grow.

About 20 seconds. Nothing in it can be repeated.
After

I'm Chris Duarte. I run email marketing for outdoor gear brands. At my last company I rebuilt the emails new customers get in their first month, and repeat purchases went up by a third in six months. I'm looking for a head of lifecycle marketing role at a direct-to-consumer brand. Who should I talk to on your team?

About 25 seconds. One result and a clear ask.

Drafting your pitch in Strokes

Keep every version of your pitch in one document: the full minute, the 30-second cut, the one-liner and a variant for each audience. In Strokes you can select the 60-second draft, press ⌘K and ask for a version under 75 words, or ask the AI Assistant which sentence a stranger would remember. Read the result aloud and put back anything that doesn't sound like you. Version history keeps every draft, so cutting hard costs nothing.

Delivering it without sounding rehearsed

Learn the order, not the script. Memorize the four parts and your proof sentence, and let the rest come out a little differently each time. A pitch recited word for word sounds like a recording. Slow down after the proof and leave a beat before the ask. Then stop talking. The best pitches end with the listener asking a question, so have answers ready for the two you are most likely to get, and have the next step ready too: a card, a link, a deck, the first pages of your book.

What works

  • One specific result: a number, a project or a scene
  • Plain words a stranger understands the first time
  • An ask the listener can say yes to on the spot
  • A different version for each kind of listener
  • Stopping when you have finished

What doesn't

  • Adjectives such as passionate, driven or innovative
  • Acronyms and industry jargon
  • “Let me know if you hear of anything”
  • One script for every room
  • Your career history in date order

Frequently asked questions

How long should an elevator pitch be?

Thirty to sixty seconds, which is about 70 to 150 words at a normal speaking pace. Keep a 10-second version of about 20 words for casual conversation. Anything past 90 seconds is a presentation, not a pitch: cut it, or say less and let the listener's questions carry the rest.

Should I memorize my elevator pitch?

Memorize the order of the parts and your proof sentence, not every word. Practice it aloud enough times that the structure is automatic, then let the wording change a little with each listener so it sounds like conversation.

How do I pitch my book to an agent in person?

Open with the title, category and word count, then give the story's setup, the main character's problem and the stakes in three or four sentences. Add one or two recent comp titles and a line about yourself, and keep the whole pitch under a minute so the agent has time to ask questions. For fiction, pitch only a finished manuscript.

What is the difference between an elevator pitch and a logline?

A logline is one sentence about a story: a character, a goal or discovery, and the stakes. A book's elevator pitch usually starts from the logline and adds the title, category, word count, comps and a line about the author.

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